{"id":6226,"date":"2020-05-07T16:00:49","date_gmt":"2020-05-07T16:00:49","guid":{"rendered":"http:\/\/www.grupchmsm.com\/?p=6226"},"modified":"2026-05-16T23:34:30","modified_gmt":"2026-05-16T21:34:30","slug":"recomanacions-des-del-konsultam-per-fer-un-us-correcte-de-les-tic","status":"publish","type":"post","link":"https:\/\/grupchmsm.com\/web\/recomanacions-des-del-konsultam-per-fer-un-us-correcte-de-les-tic\/","title":{"rendered":"Recomanacions des del Konsulta\u2019m per fer un \u00fas correcte de les TIC"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-21px;margin-bottom:17px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#777777;border-color:#777777;border-top-width:2px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:3.88%;--awb-margin-bottom-large:-10px;--awb-spacing-left-large:2.91%;--awb-width-medium:50%;--awb-spacing-right-medium:3.88%;--awb-spacing-left-medium:2.91%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Les professionals del servei <a href=\"https:\/\/ajuntament.barcelona.cat\/lescorts\/ca\/noticia\/canvi-dubicacio-del-konsultam-servei-de-suport-psicologic-per-a-joves-i-adolescents-del-districte-de-sarria-sant-gervasi-i-les-corts-2_926022\" rel=\"noopener\" target=\"_blank\"><strong>Konsulta\u2019m<\/strong><\/a>  de les Corts i Sarri\u00e0-Sant Gervasi del Grup CHM Salut Mental posen a la vostra disposici\u00f3 una s\u00e8rie de recomanacions per fer un \u00fas correcte de les noves tecnologies durant el confinament.<\/p>\n<p>En el seg\u00fcent enlla\u00e7 et pots descarregar la infografia amb recomanacions per fer un bon \u00fas de les TIC: <a href=\"https:\/\/grupchmsm.com\/docs\/05a-us-correcte-noves-tecnologies.pdf\" rel=\"noopener\" target=\"_blank\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<p>Aqu\u00ed et pots descarregar la infografia per ajudar-te a gestionar millor el temps amb les xarxes: <a href=\"https:\/\/grupchmsm.com\/docs\/05b-gestionar-millor-temps-xarxes.pdf\" rel=\"noopener\" target=\"_blank\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<p>Per qualsevol dubte o consulta pots contactar amb nosaltres: <a href=\"mailto:konsultam@chmcorts.com\"><strong>konsultam@chmcorts.com<\/strong><\/a>.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:2.91%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.88%;--awb-width-medium:50%;--awb-spacing-right-medium:2.91%;--awb-spacing-left-medium:3.88%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-18px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27350%27%20height%3D%27240%27%20viewBox%3D%270%200%20350%20240%27%3E%3Crect%20width%3D%27350%27%20height%3D%27240%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/grupchmsm.com\/wp-content\/uploads\/2020\/05\/05-us-correcte-noves-tecnologies-destacada-02.jpg\" alt=\"\" width=\"350\" height=\"240\" class=\"lazyload alignright size-full wp-image-6424\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":21662,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[48],"tags":[],"class_list":["post-6226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19"],"modified_by":"grupchmsm2025","_links":{"self":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts\/6226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/comments?post=6226"}],"version-history":[{"count":1,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts\/6226\/revisions"}],"predecessor-version":[{"id":21664,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts\/6226\/revisions\/21664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/media\/21662"}],"wp:attachment":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/media?parent=6226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/categories?post=6226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/tags?post=6226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}