{"id":20388,"date":"2025-09-30T13:00:45","date_gmt":"2025-09-30T13:00:45","guid":{"rendered":"http:\/\/www.grupchmsm.com\/?p=13980"},"modified":"2025-09-30T13:00:45","modified_gmt":"2025-09-30T13:00:45","slug":"formacio-en-mentoria-i-benestar-emocional-per-a-directors-de-tesis-i-doctorands-de-la-universitat-de-barcelona","status":"publish","type":"post","link":"https:\/\/grupchmsm.com\/web\/formacio-en-mentoria-i-benestar-emocional-per-a-directors-de-tesis-i-doctorands-de-la-universitat-de-barcelona\/","title":{"rendered":"Formaci\u00f3 en mentoria i benestar emocional per a directors de tesis i doctorands de la Universitat de Barcelona"},"content":{"rendered":"
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Del 7 d\u2019abril al 16 de juliol d\u2019enguany, en horaris de mat\u00ed i tarda, l\u2019Espai Salut Mental (ESM)<\/strong>, de la Fundaci\u00f3 CHM Salut Mental del Grup CHM Salut Mental, va participar en el projecte de promoci\u00f3 i millora del benestar emocional i salut mental de la Universitat de Barcelona<\/strong>: \u201cFormaci\u00f3 en mentoria i benestar emocional per a directors de tesis i doctorands de la Universitat de Barcelona\u201d<\/strong><\/em>. El projecte sorgeix com a resposta a l\u2019increment d\u2019estudiants universitaris, especialment doctorands, amb s\u00edmptomes de depressi\u00f3 i ansietat.<\/p>\n

El programa constava de dos objectius centrals:
\n1. Formaci\u00f3 en el proc\u00e9s de mentoritzaci\u00f3 i direcci\u00f3 de la tesi doctoral.
\n2. Promoure el benestar emocional i la salut mental en doctorands i directors de tesis, facilitant tant una detecci\u00f3 preco\u00e7 com el suport i l’acc\u00e9s i orientaci\u00f3 a l’atenci\u00f3 de recursos especialitzats, a trav\u00e9s d\u2019un programa de Primers Auxilis en Salut Mental<\/strong>.<\/p>\n

L\u2019ESM va dur a terme el segon objectiu a trav\u00e9s dels tallers de Primers Auxilis en Salut Menta<\/strong>l adaptat a l\u2019\u00e0mbit doctoral universitari, els quals consistien en 3 sessions cadascun. Les adre\u00e7ades a directors van tenir una durada de 9,5 h en les quals es treballava emocions i estadis de salut mental, factors de risc i protecci\u00f3 i estigma en Salut Mental. A m\u00e9s, es practicava el Pla d\u2019actuaci\u00f3 DAES<\/strong>O (D<\/strong>etecci\u00f3 senyals alerta, A<\/strong>propament, E<\/strong>scolta, S<\/strong>uport i O<\/strong>rientaci\u00f3 en recursos). Els \u00faltims dos m\u00f2duls s\u2019aprofundia en l\u2019aplicaci\u00f3 del DAESO en atacs de p\u00e0nic, ab\u00fas de subst\u00e0ncies i autolesions i risc de su\u00efcidi. Aix\u00ed mateix, els tallers s\u2019ajustaven a les necessitats presentades per cada grup.<\/p>\n<\/div>

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Els tallers orientats a doctorands van comptar amb 4,5 h i s\u2019hi treballava emocions i estadis de salut mental, factors de risc i protecci\u00f3 en el context de doctorat i estigma en salut mental. Tot seguit, es practicava el Pla DAESO.<\/p>\n<\/div>

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