{"id":13866,"date":"2025-07-31T19:00:35","date_gmt":"2025-07-31T19:00:35","guid":{"rendered":"http:\/\/www.grupchmsm.com\/?p=13866"},"modified":"2025-07-31T19:00:35","modified_gmt":"2025-07-31T19:00:35","slug":"grups-terapeutics-de-regulacio-emocional-en-moduls","status":"publish","type":"post","link":"https:\/\/grupchmsm.com\/web\/grups-terapeutics-de-regulacio-emocional-en-moduls\/","title":{"rendered":"Grups terap\u00e8utics de regulaci\u00f3 emocional (en m\u00f2duls)"},"content":{"rendered":"
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Aquest any al Centre de Salut Mental d\u2019Adults de Sarri\u00e0-Sant Gervasi (CSMA SSG)<\/strong>, de l\u2019Associaci\u00f3 Centre d\u2019Higiene Mental Les Corts del Grup CHM Salut Mental, s\u2019ha donat continu\u00eftat a sessions grupals d\u2019entrenament en habilitats basades en el model de la ter\u00e0pia dial\u00e8ctica. En aquests grups terap\u00e8utics s\u2019han establert diferents m\u00f2duls de la intervenci\u00f3 grupal, realitzant un m\u00f2dul abans d\u2019estiu i un altre que es realitzar\u00e0 a partir d\u2019octubre. <\/p>\n

Els diferents m\u00f2duls inclouen eines de regulaci\u00f3 emocional, efectivitat interpersonal, mindfulness<\/em> i potenciaci\u00f3 de la toler\u00e0ncia al malestar i a la millor gesti\u00f3 de les crisis. Les sessions tenen una part psicoeducativa, una part d\u2019explicaci\u00f3 de les diferents habilitats proposades i una dedicada a la revisi\u00f3 de com ha anat la posada en pr\u00e0ctica de les habilitats en el dia a dia.<\/p>\n

L\u2019objectiu d\u2019aquestes intervencions grupals, realitzades per dues professionals de Psicologia Cl\u00ednica, \u00e9s poder abordar les dificultats en la regulaci\u00f3 emocional, una problem\u00e0tica freq\u00fcent en la poblaci\u00f3 general i que presenten moltes persones usu\u00e0ries ateses al CSMA SSG. Les dificultats en la regulaci\u00f3 emocional poden causar un malestar important a les persones que el pateixen, facilitant conductes impulsives o dificultats per a mantenir relacions interpersonals motiu pel qual \u00e9s important poder facilitar intervencions dirigides a millorar aquesta problem\u00e0tica.<\/p>\n<\/div><\/div><\/div>

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