{"id":12091,"date":"2024-06-27T17:00:12","date_gmt":"2024-06-27T17:00:12","guid":{"rendered":"http:\/\/www.grupchmsm.com\/?p=12091"},"modified":"2026-05-18T11:43:55","modified_gmt":"2026-05-18T09:43:55","slug":"grup-dhabilitats-en-dbt-per-la-regulacio-emocional","status":"publish","type":"post","link":"https:\/\/grupchmsm.com\/web\/grup-dhabilitats-en-dbt-per-la-regulacio-emocional\/","title":{"rendered":"Grup d\u2019habilitats en DBT (per la regulaci\u00f3 emocional)"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-21px;margin-bottom:17px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#777777;border-color:#777777;border-top-width:2px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-spacing-right-large:3.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.425%;--awb-width-medium:60%;--awb-spacing-right-medium:3.88%;--awb-spacing-left-medium:2.425%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Les dificultats en la regulaci\u00f3 emocional \u00e9s una problem\u00e0tica freq\u00fcent en la poblaci\u00f3 general i en aquella que s\u2019at\u00e9n al <strong>CSMA Sarri\u00e0-Sant Gervasi (SSG)<\/strong> de l\u2019Associaci\u00f3 Centre d\u2019Higiene Mental Les Corts, del Grup CHM Salut Mental. Sovint pot causar un malestar important a les persones que ho pateixen que poden presentar reaccions emocionals fortes, una tend\u00e8ncia a la impulsivitat, conductes perjudicials i dificultats per a mantenir relacions interpersonals. \u00c9s una simptomatologia que sovint es pot presentar en diversos trastorns mentals, motiu pel qual des del CSMA es creu necessari poder dissenyar grups que puguin atendre diferents persones amb diferents diagn\u00f2stics de salut mental, visitades al CSMA SSG.<\/p>\n<p>Dues professionals de psicologia del CSMA han realitzat 11 sessions grupals d\u2019entrenament en habilitats basades en el model de la ter\u00e0pia dial\u00e8ctica incloent eines de regulaci\u00f3 emocional, efectivitat interpersonal, mindfulness i potenciaci\u00f3 de la toler\u00e0ncia al malestar i a la millor gesti\u00f3 de les crisis. Les sessions tindran una part psicoeducativa, una part d\u2019explicaci\u00f3 de les diferents habilitats proposades i una dedicada a la revisi\u00f3 de com ha anat la posada en pr\u00e0ctica de les habilitats en el dia a dia.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-spacing-right-large:3.6375%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.88%;--awb-width-medium:40%;--awb-spacing-right-medium:3.6375%;--awb-spacing-left-medium:3.88%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-15px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p><img decoding=\"async\" class=\"lazyload alignright size-full wp-image-12092\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27350%27%20height%3D%27354%27%20viewBox%3D%270%200%20350%20354%27%3E%3Crect%20width%3D%27350%27%20height%3D%27354%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/grupchmsm.com\/wp-content\/uploads\/2024\/06\/03-grup-habilitats.jpg\" alt=\"\" width=\"350\" height=\"354\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>El grup va finalitzar el passat mes de juny i es va procedir a una avaluaci\u00f3 d\u2019aquest mitjan\u00e7ant escales cl\u00edniques i q\u00fcestionaris de satisfacci\u00f3 de les persones usu\u00e0ries.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;width:100%;\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":20652,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[65],"tags":[],"class_list":["post-12091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"modified_by":"grupchmsm2025","_links":{"self":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts\/12091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/comments?post=12091"}],"version-history":[{"count":1,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts\/12091\/revisions"}],"predecessor-version":[{"id":23200,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/posts\/12091\/revisions\/23200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/media\/20652"}],"wp:attachment":[{"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/media?parent=12091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/categories?post=12091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grupchmsm.com\/web\/wp-json\/wp\/v2\/tags?post=12091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}