{"id":13746,"date":"2025-06-02T14:00:19","date_gmt":"2025-06-02T14:00:19","guid":{"rendered":"http:\/\/www.grupchmsm.com\/es\/?p=13746"},"modified":"2026-05-17T00:27:33","modified_gmt":"2026-05-16T22:27:33","slug":"grupo-de-autocompasion-en-el-csma-ssg","status":"publish","type":"post","link":"https:\/\/grupchmsm.com\/es\/grupo-de-autocompasion-en-el-csma-ssg\/","title":{"rendered":"Grupo de autocompasi\u00f3n en el CSMA-SSG"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-21px;margin-bottom:17px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#777777;border-color:#777777;border-top-width:2px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-spacing-right-large:3.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.425%;--awb-width-medium:60%;--awb-spacing-right-medium:3.88%;--awb-spacing-left-medium:2.425%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Este mes de mayo hemos iniciado una nueva edici\u00f3n del <strong>Grupo de autocompasi\u00f3n \/ mindfulness<\/strong>. Una profesional de Psicolog\u00eda Cl\u00ednica del <strong>Centro de Salud Mental de Adultos de Sarri\u00e0-Sant Gervasi<\/strong> (CSMA-SSG) de la Associaci\u00f3 Centre d\u2019Higiene Mental Les Corts, del Grup CHM Salut Mental, ha comenzado esta intervenci\u00f3n grupal basada en estrategias de mindfulness y autocompasi\u00f3n.<\/p>\n<p>Este grupo permite la inclusi\u00f3n de diversas personas con diferentes diagn\u00f3sticos, pero con un patr\u00f3n de autoconcepto negativo y una tendencia a la autocr\u00edtica (perfil de personalidad cl\u00faster C), un perfil muy frecuente en la poblaci\u00f3n general y que a menudo tiene una repercusi\u00f3n importante en la salud y el funcionamiento. El grupo se basa en una metodolog\u00eda de trabajo estructurada con la intenci\u00f3n de incorporar estas diversas t\u00e9cnicas y facilitar su aplicaci\u00f3n a las personas usuarias del grupo. El formato grupal permite la incorporaci\u00f3n de m\u00faltiples usuarios en una misma sesi\u00f3n, habiendo una amplia evidencia cient\u00edfica del beneficio cl\u00ednico de este tipo de intervenciones en Salud Mental.<\/p>\n<p>Han iniciado la intervenci\u00f3n 9 personas diferentes a las cuales se propondr\u00e1 una continuidad semanal durante los meses de mayo y junio.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-spacing-right-large:3.6375%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.88%;--awb-width-medium:40%;--awb-spacing-right-medium:3.6375%;--awb-spacing-left-medium:3.88%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-15px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27350%27%20height%3D%27356%27%20viewBox%3D%270%200%20350%20356%27%3E%3Crect%20width%3D%27350%27%20height%3D%27356%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/grupchmsm.com\/wp-content\/uploads\/2025\/06\/06-grup-autocompasio.jpg\" alt=\"\" width=\"350\" height=\"356\" class=\"lazyload alignright size-full wp-image-13479\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;width:100%;\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":21822,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[66],"tags":[],"class_list":["post-13746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"modified_by":"grupchmsm2025","_links":{"self":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/13746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/comments?post=13746"}],"version-history":[{"count":1,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/13746\/revisions"}],"predecessor-version":[{"id":21823,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/13746\/revisions\/21823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/media\/21822"}],"wp:attachment":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/media?parent=13746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/categories?post=13746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/tags?post=13746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}