{"id":12443,"date":"2024-06-27T17:00:12","date_gmt":"2024-06-27T17:00:12","guid":{"rendered":"http:\/\/www.grupchmsm.com\/es\/?p=12443"},"modified":"2026-05-17T00:27:55","modified_gmt":"2026-05-16T22:27:55","slug":"grupo-de-habilidades-en-dbt-por-la-regulacion-emocional","status":"publish","type":"post","link":"https:\/\/grupchmsm.com\/es\/grupo-de-habilidades-en-dbt-por-la-regulacion-emocional\/","title":{"rendered":"Grupo de habilidades en DBT (por la regulaci\u00f3n emocional)"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-21px;margin-bottom:17px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#777777;border-color:#777777;border-top-width:2px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-spacing-right-large:3.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.425%;--awb-width-medium:60%;--awb-spacing-right-medium:3.88%;--awb-spacing-left-medium:2.425%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Las dificultades en la regulaci\u00f3n emocional es una problem\u00e1tica frecuente en la poblaci\u00f3n general y en aquella que se atiende en el <strong>CSMA Sarri\u00e0-Sant Gervasi (SSG)<\/strong> de la Associaci\u00f3 Centre d\u2019Higiene Mental Les Corts, del Grup CHM Salut Mental. A menudo, puede causar un malestar importante a las personas que lo padecen que pueden presentar reacciones emocionales fuertes, una tendencia a la impulsividad, conductas perjudiciales y dificultades para mantener relaciones interpersonales. Es una sintomatolog\u00eda que a menudo se puede presentar en diversos trastornos mentales, por lo que desde el CSMA se cree necesario poder dise\u00f1ar grupos que puedan atender a diferentes personas con diferentes diagn\u00f3sticos de salud mental, visitadas en el CSMA SSG.<\/p>\n<p>Dos profesionales de psicolog\u00eda del CSMA han realizado 11 sesiones grupales de entrenamiento en habilidades basadas en el modelo de la terapia dial\u00e9ctica incluyendo herramientas de regulaci\u00f3n emocional, efectividad interpersonal, mindfulness y potenciaci\u00f3n de la tolerancia al malestar y a la mejor gesti\u00f3n de las crisis. Las sesiones tendr\u00e1n una parte psicoeducativa, una parte de explicaci\u00f3n de las distintas habilidades propuestas y una dedicada a la revisi\u00f3n de c\u00f3mo ha ido la puesta en pr\u00e1ctica de las habilidades en el d\u00eda a d\u00eda.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-spacing-right-large:3.6375%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.88%;--awb-width-medium:40%;--awb-spacing-right-medium:3.6375%;--awb-spacing-left-medium:3.88%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-15px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27350%27%20height%3D%27354%27%20viewBox%3D%270%200%20350%20354%27%3E%3Crect%20width%3D%27350%27%20height%3D%27354%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/grupchmsm.com\/wp-content\/uploads\/2024\/06\/03-grup-habilitats.jpg\" alt=\"\" width=\"350\" height=\"354\" class=\"lazyload alignright size-full wp-image-12092\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>El grupo finaliz\u00f3 el pasado mes de junio y se procedi\u00f3 a una evaluaci\u00f3n del mismo mediante escalas cl\u00ednicas y cuestionarios de satisfacci\u00f3n de las personas usuarias.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;width:100%;\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":21976,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[66],"tags":[],"class_list":["post-12443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"modified_by":"grupchmsm2025","_links":{"self":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/12443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/comments?post=12443"}],"version-history":[{"count":1,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/12443\/revisions"}],"predecessor-version":[{"id":21977,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/12443\/revisions\/21977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/media\/21976"}],"wp:attachment":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/media?parent=12443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/categories?post=12443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/tags?post=12443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}