{"id":11617,"date":"2023-12-06T17:30:48","date_gmt":"2023-12-06T17:30:48","guid":{"rendered":"http:\/\/www.grupchmsm.com\/es\/?p=11617"},"modified":"2026-05-17T00:28:22","modified_gmt":"2026-05-16T22:28:22","slug":"grupos-transdiagnosticos-de-barlow","status":"publish","type":"post","link":"https:\/\/grupchmsm.com\/es\/grupos-transdiagnosticos-de-barlow\/","title":{"rendered":"Grupos Transdiagn\u00f3sticos de Barlow"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-21px;margin-bottom:17px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#777777;border-color:#777777;border-top-width:2px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-spacing-right-large:3.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.425%;--awb-width-medium:60%;--awb-spacing-right-medium:3.88%;--awb-spacing-left-medium:2.425%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>El pasado mes de octubre dentro de las actividades del Programa de <strong>Colaboraci\u00f3n con la Primaria (PCP) del CSMiA LC<\/strong>, de la Associaci\u00f3 Centre d\u2019Higiene Mental Les Corts del Grup CHM Salut Mental, y las <strong>ABS de Montnegre<\/strong> se inici\u00f3 un nuevo grupo dirigido a personas con trastornos de ansiedad y depresi\u00f3n leve-moderados conducido por dos profesionales del CSMiA; la psiquiatra <strong>Elena Ribera Bassols<\/strong> y la psic\u00f3loga <strong>Monserrat Gallart Aliu<\/strong> siguiendo el esquema de los <strong>grupos transdiagn\u00f3sticos de Barlow<\/strong>.<\/p>\n<p>Estos grupos de 8 sesiones de hora y cuarto de duraci\u00f3n y de frecuencia semanal incluyen un total de 10-12 personas y tienen como objetivos:<\/p>\n<p><strong>\u00b7<\/strong> Conocer las emociones y entender sus funciones.<br \/>\n<strong>\u00b7<\/strong> Aprender a observar las experiencias y entrenamiento en conciencia emocional.<br \/>\n<strong>\u00b7<\/strong> Entender la relaci\u00f3n pensamiento-emoci\u00f3n e identificar errores cognitivos m\u00e1s frecuentes.<br \/>\n<strong>\u00b7<\/strong> Aprender a identificar estrategias de evitaci\u00f3n emocional y conductas impulsadas por la emoci\u00f3n.<br \/>\n<strong>\u00b7<\/strong> Potenciar estrategias de afrontamiento adaptativas.<br \/>\n<strong>\u00b7<\/strong> Prevenir reca\u00eddas.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-spacing-right-large:3.6375%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.88%;--awb-width-medium:40%;--awb-spacing-right-medium:3.6375%;--awb-spacing-left-medium:3.88%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-15px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27350%27%20height%3D%27350%27%20viewBox%3D%270%200%20350%20350%27%3E%3Crect%20width%3D%27350%27%20height%3D%27350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/grupchmsm.com\/wp-content\/uploads\/2023\/12\/06-barlow.jpg\" alt=\"\" width=\"350\" height=\"350\" class=\"lazyload alignright size-full wp-image-11144\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>Durante las sesiones se puede facilitar material a los\/las pacientes y tareas para casa. Cada sesi\u00f3n tiene una parte de \u00abcontenido te\u00f3rico\u00bb y una parte de ejercicios para poner en pr\u00e1ctica y entrenar las habilidades y estrategias trabajadas.<\/p>\n<p>Los grupos son muy bien valorados por los participantes como una estrategia para abordar este tipo de problem\u00e1tica.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;width:100%;\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":22144,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[66],"tags":[],"class_list":["post-11617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"modified_by":"grupchmsm2025","_links":{"self":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/11617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/comments?post=11617"}],"version-history":[{"count":1,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/11617\/revisions"}],"predecessor-version":[{"id":22145,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/posts\/11617\/revisions\/22145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/media\/22144"}],"wp:attachment":[{"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/media?parent=11617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/categories?post=11617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grupchmsm.com\/es\/wp-json\/wp\/v2\/tags?post=11617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}